Health & Wellness Resources

Testing Sites

Testing for COVID-19 is offered to those who are symptomatic, have made contact with other confirmed cases, or those who work in the health care field. If you suspect that you have been exposed to COVID-19, please call your health provider or the COVID-19 hotline at 833-943-1658. Please refrain for showing up to your health provider’s office or emergency room until you have called to notify them of your arrival.

Baptist Health - by appointment only, call 844-837-243

Baptist Memorial Hospital – Collierville

Baptist Minor Medical Center – Olive Branch

Baptist Memorial Hospital – Memphis

Baptist Memorial Hospital – Desoto

Christ Community - by appointment only, Text “Test2020” to 91999

Broad Ave Health Center

Frayser Health Center

Hickory Hill Health Center

Orange Mound Health Center

Raleigh Health Center

Third Street Health Center

Women's Health Center

UT Drive-Through Testing @ Tiger Lane - by appointment only, Text "covid" to 901-203-5526

Shelby County Schools Health and Wellness Resources

Social and Emotional Learning

Social and Emotional Learning Family Activities Podcast

Social and Emotional Learning Resources Podcast

What is SEL and Why It Matters (English Video)

What is SEL and Why It Matters (Spanish Video)

5 Keys to Social and Emotional Learning

Mindful Breathing for Elementary Students

Relieve Anxiety

Mindful Meditations for Teens and Adults

5 Fun Children’s Game for Self Regulation

Local Health and Wellness Resources

Abused Women Services of YWCA

Domesticshelters.org

Family Safety Center of Memphis and Shelby County

Kindred Place

Youth Villages West Tennessee

State Resources

Text “TN” to 741741 to reach the Crisis Text Line and to immediately be connected to a trained crisis counselor 24/7. Click this link to learn about the Crisis Text Line.

The “My Health Care Home” website directs Middle Tennesseans to their nearest charitable clinic (i.e., Matthew Walker, Neighborhood Health, Neighborhood Health, etc.). It includes prescription discounts, screenings, and more information at www.myhchTN.org.

The TN REDLINE is available for referrals related to substance use disorder treatment and resources. Call 800-889-9789.

The TDMHSAS Office of Consumer Affairs provides non-emergency mental health and substance abuse services. Call 800-560-5767.

National Resources

The Suicide Prevention Lifeline number is 800-273-8255. If preferred, you can go to the website and participate in a chat feature.

Go HERE for free, anonymous, evidence-based screenings for anxiety, depression, trauma, etc. Parents can take a screening to determine if their children are showing symptoms of depression or anxiety. The back-end of the screenings provides local resources and do-it-yourself exercises to help.

Mental Health America proudly started Mental Health Month in May 1949. Annually, we provide helpful resources to promote May as mental health month. I hope that you find these resources to be helpful: https://mhanational.org/mental-health-month. It includes some COVID-19 bonus materials.

The SAMHSA National Helpline offers free, confidential treatment, referral and information services (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Call 800-662-HELP (4357).

Stress and Coping

Taking Care of Your Emotional Health

Helping Children Cope with Emergencies

Taking Care of Your Behavioral Health during an Infectious Outbreak

60 Digital Resources for Mental Health